About

Kristin Kilmer Life and Style is a merging of the companies, Kristin Kilmer Design and Kristin Kilmer Wellness. Growing up as the daughter of a contractor, Kristin has always had a passion for architecture, design and the construction process. She honed her skills at the Instituto Europeo di Design in Spain because of her connection with the European sensibility and aesthetic.

An expert in sustainable, luxurious and functional environments, Kristin is distinguished as the Interior Designer of many architecturally significant homes in the Los Angeles area, including those of renowned architects R.M. Schindler, John Lautner and Ray Kappe.

From full design work from architectural design drawings to decoration and custom furniture design, Kristin covers all aspects of designing a healthy and luxurious home.

Incorporating non-toxic finishes and furniture, organic textiles, sustainable materials, energy efficient appliances, low or no VOC paint, electro magnetic frequency reduction, air and water filtration and mold remediation are just a few of the ways in which Kristin accomplishes this.

Kristin also designs spaces to help enhance intuition and well-being with color frequency, crystals, patterns, symbols, grounding mats, and Feng Shui.

At a very young age, Kristin started to experience health issues that persisted as time progressed. As no doctor could diagnose her in all of that time, early into her adulthood she took her health into her own hands and tirelessly studied a myriad of holistic disciplines even beyond nutrition. Throughout her studies, she was often able to keep her symptoms manageable and learned that many of her health issues also stemmed from the external environment so Kristin started incorporating this education into her design and began implementing sustainable practices as much as possible.

Kristin was thriving in her career as an prominent sustainable interior designer and then a series of traumas resulted in a rapid decline to her health, therefore forcing her to halt her design practice.

It was at this time, she began attending the institute for Integrative Nutrition online, where she was educated in more than one hundred dietary theories, alternative medicine, timeless traditions, and practical lifestyle and coaching methods. While this deeper healing education led her to an unfortunate diagnosis of chronic Lyme and autoimmune disease, it was this new diagnosis and all of her continued education that inspired Kristin to form Kristin Kilmer Wellness.

While Kristin received her formal, holistic training from the Institute for Integrative Nutrition, prior to that she completed more than 15 years of intense study in many Eastern and Western methods including Pranic Healing, Breathwork, Clairvoyance, Energy Medicine, Neuro Linguistic Programming (NLP), and Emotional Freedom Technique EFT. This training truly honed her natural intuitive abilities, allowing her to see emotional and physical imbalances (including hormonal issues and food intolerances), blocks to healing and unconscious areas of genius within the client’s energy field, all of which she drew on to create a personalized, “mind-body-spirit” approach to Kristin Kilmer Wellness.

This approach suits each client’s unique “bio-individuality,” lifestyle, preferences, and goals, leading to greater self-empowerment that allows each individual to facilitate lifestyle changes that produce lasting results and optimal health.

Through Health Coaching with Kristin Kilmer Wellness, Kristin’s own health began improving and she began to flourish once again in her Interior Design business. In performing both services separately, she realized a well-designed, luxurious sanctuary lifts the spirit and creates a great sense of well-being on its own, but by incorporating healthy practices for the home and self simultaneously, one can really achieve optimal health.

Thus was born Kristin Kilmer Life + Style, a full-service integrated approach to holistic health and life-enriching, luxury interior design. From full, eco-friendly interior architecture remodels and custom furniture design and decor, to self-sustaining foods and protocols chosen to address your individual health needs, Kristin’s expert approach is designed for optimal health and home.

Kristin's Philosophy

"Sanctuary Starts from Within."

Offerings

THE HOME: Interior Design
THE INDIVIDUAL: Health Coaching
LIFE + STYLE: Harmonizing Health and Home