Description
- 6 Health Coaching Sessions; bi-monthly
- Initial 60 minute health assessment and intuitive scan to assess priority needs
- Review of overall eating habits and lifestyle (including sleep, work, relationship with self and others, and emotional body
- Collaborative Goal setting
- Actionable personalized plan inclusive of nutrition, meal, products/supplementation intake, daily detox, exercise, and personal growth recommendations to achieve goals in all areas of life
- 50 min phone or video call to review the actionable plan
- Empowered Email support throughout
